Date Shake
Ingredients
½ Cup seeded, chopped dates
3 Scoops ice cream or frozen yogurt
½ Cup milk
Combine milk and dates in a blender and puree. Add ice cream or frozen yogurt, mix until smooth. (Optional: add ¼ cup chocolate syrup or ½ cup of your favorite fruit.)
½ Cup seeded, chopped dates
3 Scoops ice cream or frozen yogurt
½ Cup milk
Combine milk and dates in a blender and puree. Add ice cream or frozen yogurt, mix until smooth. (Optional: add ¼ cup chocolate syrup or ½ cup of your favorite fruit.)
